Muscle Cramps?

How to Prevent & Deal with Muscle Cramps Because there is no generally agreed upon source of muscle cramps, there is no singular course of treatment and prevention. Treatments such as cryotherapy, massage, pickle juice, sports drinks, and more all lack...

Time to Register

Have you started your swim workouts yet? Hit the gym? It’s time! Register now and become part of an amazing team, the Franklin High School Admirals Swimming and Dive Team. Check out our new on-line registration features on this website. See you in the pool...